Healthy School Lunches
(STLMoms) – School lunches are improving as childhood obesity hit epidemic proportions. Academy of Nutrition spokesperson and registered dietitian Jen McDaniel takes a look at the old school lunch...
View ArticleJen McDaniel: Healthy Tailgating
(STLMoms) – Is it possible to eat healthy at a tailgate party? Of course it is! Registered dietitian and spokesperson for the Academy of Nutrition and Dietetics Jen McDaniel give us a pop quiz about...
View ArticleTricking Your Mind In To Eating Less
(KTVI) – Jen McDaniel, The Diet Diva, has some tricks to help you eat less, or more, depending on the situation. CUT UP – Cutting single serving foods into pieces before digging in could help you...
View ArticleJen McDaniel: Healthy Fall Foods
(KTVI) – Fall is here and that can mean comfort food, but they don’t have to be the kinds that has you packing on the pounds. Registered Dietitian Jen McDaniel is the Academy of Nutrition Spokesperson...
View ArticleJen McDaniel: How to Manage Holiday Weight Gain
(STLMoms) – Here we are again approaching Thanksgiving and all the holiday parties. So are you ready to face the eggnog, pecan pie and all the goodies that go along with celebrating the season? Academy...
View ArticleJen McDaniels: Eat or Drink Your Calories?
(KTVI) – Singer Jessica Simpson went on a 15-day smoothie diet before introducing snacks and meals slowly when she began her post-pregnancy diet. She ultimately lost 60 pounds after the baby and is...
View ArticleJen McDaniel: Holiday Superfoods
(STLMoms) – Some good news about holiday eating is that it’s not all bad. Academy of Nutrition spokesperson Jen McDaniel talks about foods that can improve your health while making you feel jolly this...
View ArticleJen McDaniel: Heart Healthy Foods
You are what you eat. So are you eating your way into a heart attack or a healthy heart? Licensed Dietitian Jen McDaniel talks about the easy adjustments you can make to eat heart healthy. Here are...
View ArticleJen McDaniel: Winter Blues Foods
(STLMoms) – The shot of snow over the weekend and cold temperatures lately may have you feeling a bit down. How about some food pick me ups? Jen McDaniel, spokesperson for the Academy of Nutrition and...
View ArticleSTLMoms: Heart Healthy Diet Myths
(STLMoms) – February is Heart Health Month. So what are some myths out there about our heart. Jen McDaniel, Spokesperson for the Academy of Nutrition and Dietetics, debunks some heart healthy diet myths.
View ArticleFour Food Trends in 2013
(KTVI) – Is quality over quantity one of the new trends in dining? Smaller portions pack a powerful combination of taste and nutrition. Grocery stores and food companies will offer new snacks with...
View ArticleSTL Moms: Unscrambling Egg Questions
(KTVI) – It’s a household staple for most, but in the past the egg hasn’t exactly received “egg-cellent” reviews. Nutritionist Jen McDaniel unscrambled some of what you may have heard.
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